IWD - Community walk and pelvic floor talk
Sun 08 Mar
|Mortlake High Street
Join us for a relaxed walk followed by coffee & cake at our Studio, and a practical talk on simple pelvic floor exercise tips for every day life. Free to attend and open to all women; with optional donations to help raise funds for local women’s charity Voices of Hope (Richmond Women's Hub)
Time & Location
08 Mar 2026, 09:30 – 10:50
Mortlake High Street, Mortlake High St, London, UK
About the event
Community Walk & Pelvic Floor Talk
Free event | Open to everyone | Raising money for local women's charity
Join us on International Women's Day for a relaxed, morning walk focused on movement, community, and learning how to better support your body and pelvic floor, all in support of local charity Voices of Hope - Richmond Women's Hub. The hub provides holistic support to enable women to thrive after experiencing domestic violence, the criminal justice system, abuse or multiple disadvantages.
The event includes:
A gentle approx. 45 minute walk - meet new people, chat and hopefully enjoy some nice weather (meet outside Stable & Strong Women's Fitness Studio at 9.30am)
Tea, coffee & cakes back at Stable & Strong's Women's Fitness Studio