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Classes

Monthly membership packages

  • Full Member

    155£
    Every month
    Unlimited weekly classes. Enjoy a mix of training methods and work your whole body during the week. Choose from Cardio and high intensity classes through to strength and mobility style classes.
     

  • 8 Classes Per Month

    105£
    Every month
    Enjoy training a couple of times a week or fit in sessions to suit your month. Choose form a wide variety of classes to choose from each week. Price per class - £13
     

  • 4 Classes Per Month

    65£
    Every month
    Enjoy 1 class per week or fit them into your month however works best for you. Price per class - £16.
     

  • Full member with 2 PT sessions

    255£
    Every month
    Enjoy unlimited classes but with the added bonus of 2x 50 mins Personal Training sessions per month.
     

  • Taster Class

    0£
     
    Looking to join, why not try out a taster session. New customers only.
    Valid for one week

No long term contracts!

Programmes

  • Strength Over Sixty

    285£
    This programme will give you the support, skills and confidence to build strength and get as strong as you can to embrace the future. Please select start date of 2nd February 2026 at checkout.
    Valid for 6 weeks
    • Performance measurement and progress testing
    • 2 specialist classes per week, join 1 or both sessions
    • Access to 2 additional weekly
    • 2 expert talks on women's health and pelvic floor.

  • Strength in Perimenopause

    325£
    Looking to gain strength, stability and confidence in your training as you navigate perimenopause. Please select start date of 23rd February 2026 at checkout.
    Valid for 6 weeks
    • 2 specialist classes per week, join one or both sessions
    • Unlimited access to all other classes
    • Free access to talks from perimenopause specialists
    • Performance measurements and fitness tests

Personal Training

  • 6 PT Sessions

    450£
     
    6 Personal Training sessions (50 mins each). Valid for 3 months.
    Valid for 3 months

  • 12 PT Sessions

    840£
     
    12 Personal Training sessions (50 mins each). Valid for 3 months.
    Valid for 3 months

  • Free PT Consultation

    0£
     
    A free consultation 15/20 min talk about your goals, injuries and assess your movement patterns. This is also an opportunity to meet and make sure we are a good fit for each other.
    Valid for 7 days

  • December personal training offer

    120£
     
    To be used before 20th December.
    Valid for 4 weeks

  • 2 PT sessions per week

    550£
    Every month
    Boost your fitness with our monthly PT package. 2x 50mins PT sessions a week each month.
     

  • Single PT session

    80£
     
    A one-off PT session (50 mins)
    Valid for one month
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