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Strength for Cyclists: Base
Improve your power, endurance and efficiency on the bike
1 hr1 hMortlake High Street
Service Description
6 week programme for cyclists: Targeted strength training for specific cycling muscle groups to build explosive power and strength; Core work to improve endurance and power transfer efficiency; Accessory work to address muscular imbalances and help prevent injuries; and Mobility work to reduce muscle tightness, improve bike posture and unlock your full potential.
Upcoming Sessions
Contact Details
64 Mortlake High Street, London, UK
07903563884
info@stableandstrongfitness.co.uk
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